In this podcast, I will be discussing 15 methods you can deploy immediately to bulletproof your sleep! Below is the list of all items & supplements mentioned in the podcast for your convenience. Make sure to consult your physician before taking any supplements!
Supplement Links:
Vitamin D3 + K2: https://amzn.to/3mHRQAI
Gaba: https://amzn.to/3A63GYt
Magnesium bisglyconate: https://amzn.to/41exKgl
L Theanine: https://amzn.to/3UHw3pi
Accessory Links:
Sleeping Face Mask: https://amzn.to/43MR85R
Blue Light Glasses: https://amzn.to/41DBYhF
Therapeutica Pillow (Large): https://amzn.to/3MQGS6B
Therapeutica Website: https://www.therapeuticapillows.ca/
Black out Curtains: https://amzn.to/3KMlwob
Ear Plugs: https://amzn.to/43EhTt8
App Links:
Calm: https://www.calm.com/
Headspace: https://www.headspace.com/
Iris Light App: https://iristech.co/
Follow me:
Ig: @Joeydibella
In this podcast, I will be discussing 15 methods you can deploy immediately to bulletproof your sleep! Below is the list of all items & supplements mentioned in the podcast for your convenience. Make sure to consult your physician before taking any supplements!
Supplement Links:
Vitamin D3 + K2: https://amzn.to/3mHRQAI
Gaba: https://amzn.to/3A63GYt
Magnesium bisglyconate: https://amzn.to/41exKgl
L Theanine: https://amzn.to/3UHw3pi
Accessory Links:
Sleeping Face Mask: https://amzn.to/43MR85R
Blue Light Glasses: https://amzn.to/41DBYhF
Therapeutica Pillow (Large): https://amzn.to/3MQGS6B
Therapeutica Website: https://www.therapeuticapillows.ca/
Black out Curtains: https://amzn.to/3KMlwob
Ear Plugs: https://amzn.to/43EhTt8
App Links:
Calm: https://www.calm.com/
Headspace: https://www.headspace.com/
Iris Light App: https://iristech.co/
Follow me:
Ig: @Joeydibella